Low-Carb-Muffins If you want to be able to enjoy a muffin for a quick morning or afternoon bite without the guilt, the key is to find low-carb muffin recipes! Do you love low carb muffins? Delicious grain-free and keto muffin recipes for your snacking pleasure.

Zutaten von Low-Carb-Muffins

  1. 12 of Eier.
  2. 3 EL of Parmesan.
  3. of Salz, Pfeffer, Paprikapulver, Kräuter nach Wahl.
  4. 1,5-2 of Paprika gewürfelt.
  5. 1/2 of Zucchini.
  6. 70-100 g of Schinken.
  7. of (Beim Gemüse/Schinken kann man auch austauschen, was der Kühlschrank hergibt).

Anleitung Low-Carb-Muffins

  1. Die Eier mit Gewürzen, Kräutern und Parmesan verquirlen. Kleingewürfeltes Gemüse und/oder Schinken unterheben..
  2. Auf ein gefettetets 12-er Muffinblech (oder in Muffinpapierförmchen wer Fett sparen will) verteilen. Bei 190 Grad Umluft 25 min backen..

Matt is a die hard Otis Spunkmeyer fan, while I tend to favor the delicious Dunkin Donuts blueberry muffin. To me, Fall is the perfect time for sitting down with a muffin and a cup of coffee in the morning. It's nice and quiet after the kids have gone off to school and I finally have some time to think. But some mornings only afford enough time to get the kids ready for school and then out-the-door I go. For most of us, if we want low-carb muffins, we need to make them ourselves.

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